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Winter Mediterranean Diet Dinners in 20 Minutes

By Robert J.Matthews

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A tasty Indian dish called chickpea curry that you can make in just 20 minutes is this healthy recipe. 

Chickpea Curry

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This meal, which is also known as chana masala, is a tasty and comforting way to end the day.

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This one-dish pasta recipe can be made ahead of time on Sunday and saves a lot of time. 

Chicken Sausage & Feta Pasta

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The pasta is cooked ahead of time and put in the fridge so that it can be used for meals all week. You can use any cooked pasta that you already have on hand. 

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For a quick and healthy dinner, all you need are some basic kitchen items and spinach ravioli from the store. 

Spinach Ravioli with Artichokes & Olives

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Some foods that help build big taste quickly are sun-dried tomatoes that are full of oil, salty Kalamata olives, and toasty pine nuts. 

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Even though we love pork, it can have a lot of salt in it. 

Garlic, Sausage & Kale Naan Pizzas

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We use crushed red pepper, garlic, fennel seeds, paprika, and a little salt to make our own turkey sausage for this quick and healthy dinner.

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