Celery is very low in calories and high in fiber and water content.
Munching on celery sticks helps fill up the stomach thanks to all that bulk.
Grapefruit is low-calorie, highly nutritious citrus.
Eating half a grapefruit before meals can decrease overall calorie intake.
Cauliflower makes a fantastic low-carb, low-calorie replacement for higher calorie foods.
Make cauliflower rice, cauliflower pizza crust, cauliflower mash in place of starchy carbs.
The Japanese konjac root is used to create zero calorie shirataki noodles.
When prepared well, they take on flavors of sauces and stir fries all while being very filling.