Cinnamon helps stabilize blood glucose levels which allows for better appetite control and may prevent body fat accumulation.
It supports insulin sensitivity as well.
Minimally processed chocolate provides flavanols to optimize metabolism along with fiber, iron, magnesium and antioxidants.
It is much higher in nutrients than commercial chocolate.
A type of algae, chlorella contains protein, vitamins, minerals, fiber and phytonutrients to support weight loss in many ways.
Curcumin is the active compound in turmeric which has anti-inflammatory and antioxidant benefits for metabolic health and easier weight management.
The fermentation of cabbage to make sauerkraut increases its levels of bioavailable nutrients and weight loss benefits.
It contains digestive enzymes and probiotics as well.