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Simple Anti-Inflammatory Mediterranean Dinners

By Robert J.Matthews

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Everyone loves chicken piccata, and this casserole has all the flavors of the famous dish in one dish. 

Our Chicken Piccata Casserole

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You don't have to dredge or sauce the fish to make this piccata. 

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Lemon, anchovies, and herbs are what make green goddess dressing taste good. 

Green Goddess Ricotta Pasta

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We use those flavors as the basis for a bright and colorful pasta sauce. 

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Even though it's not traditional, these protein-packed brown rice bowls are based on Korean bibimbap.

Bibimbap-Inspired Rice Bowls

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They have sliced vegetables, sweet and spicy ground beef, and a fried egg on top. 

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Adding tart cherry juice concentrate to this quick salad, along with foods that help fight inflammation like beets and walnuts, makes it taste better and feels better.

Chicken & Beet Salad

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You can find them in the produce area, near the potatoes and other cooked vegetables.

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