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Reduce Inflammation with Mediterranean Sheet-Pan Dinners

By Robert J.Matthews

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This easy broiled chicken tender with everything bagel sauce can be dinner in 15 minutes, and it's very easy to clean up afterward. 

Broccoli with Everything Bagel Seasoning

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Serve with fresh broccoli on the side. You only need three things to make the dipping sauce, which adds a bit of sweetness and spicy.

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This simple roasted salmon with veggies in one pan is quick enough for weeknight dinners but fancy enough for guests.

Pistachio-Crusted Salmon with Broccoli

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The pistachio crust with lemon would also taste great on chicken breasts or other kinds of fish.

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It will only take 35 minutes and one sheet pan to make a tasty veggie dinner.

Sheet-Pan Teriyaki Tofu with Carrots & Broccoli

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To make sure the carrots are fully cooked, they are put in the oven early on. At the end, teriyaki sauce is drizzled on top to tie everything together. 

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You'll get a lot of greens and green sauce in this healthy salmon dinner! It's good for your brain to eat at least six meals of dark leafy greens every week.

Salmon with Smoky Chickpeas & Greens

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The Test Kitchen's favorite way to fix a can of chickpeas right now is to add some spices and cook them until they're crispy.

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