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Mediterranean Sheet-Pan Dinners Can Reduce Inflammation

By Robert J.Matthews

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Bone-in chicken legs and broccoli florets are tossed with sesame oil and roasted on the same sheet pan in this healthy chicken recipe.

Broccoli with Scallion-Ginger Sauce

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It's a quick and easy dinner that doesn't require much cleanup.

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For this simple sheet-pan dinner, vegetables and salmon are roasted together to make a hearty and tasty meal. 

Lemon-Garlic Salmon with Delicata & Kale

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The sweet squash goes well with the bitter kale, and a squeeze of lemon juice makes the whole thing taste better. 

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When you're busy during the week, you need something easy like this salmon sheet pan dinner.

Chili-lime salmon with Potatoes & Peppers

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The sweet bell peppers, and finally the salmon pieces that have been coated in chili. It's a full meal that's easy to clean up!

Broccoli with Everything Bagel Seasoning

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This healthy salmon recipe uses tahini sauce as a glaze and a drizzle at the end. This recipe cooks green beans gently to keep them crisp. 

Ginger-Tahini Oven-Baked Salmon & Vegetables

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This wonderful sheet-pan meal recipe takes 25 minutes to prepare and only one pan to clean up!

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