Crunchy carrot sticks paired with hummus make for a tasty and satisfying snack.
Carrots are low in calories, and hummus adds protein and healthy fats.
Sliced apples combined with almond butter create a crunchy and nutrient-packed snack.
The fiber in apples and the healthy fats in almond butter promote satiety.
Opt for a low-fat Greek yogurt and top it with a small amount of granola.
The combination provides protein, probiotics, and a satisfying crunch.
Popcorn, when air-popped and lightly seasoned, is a whole-grain snack that's low in calories and high in fiber.
It satisfies the need for something crunchy.