Avocado is not just for toast; it's a nutritional powerhouse.
Packed with healthy fats, it keeps you satisfied and adds a creamy texture to your morning meal.
Berries are not only delicious but also low in calories and high in antioxidants.
Blueberries, strawberries, and raspberries add a burst of flavor to your breakfast while supporting your weight loss journey.
Swap out refined grains for whole-grain toast. The fiber content keeps you full, and the complex carbohydrates provide sustained energy.
Top it with nut butter or smashed avocado for a tasty twist.
Cottage cheese is a versatile and protein-rich option for breakfast.
Mix it with fruit, sprinkle with cinnamon, or add a drizzle of honey for a delicious and satisfying morning treat.