Leafy greens like kale, spinach and collards are filled with nutrients and fiber that rev up your fat burning potential and support a healthy metabolism.
They help you feel full on fewer calories while providing antioxidants.
Salmon provides anti-inflammatory omega-3 fats along with protein to help promote fat burning while maintaining and building calorie-incinerating lean muscle.
Berries are packed with polyphenol antioxidants that improve blood flow and the efficient use of fat stores by your metabolism.
Though high in fat, research shows the monounsaturated fats in avocados can support fat loss rather than gain.
Acetic acid is the main active component in apple cider vinegar, which directly influences fat gene expression and fat burning processes.
It provides many beneficial health effects.